Available on Amazon.com
“Losing yourself in a good book has been shown to reduce your levels of stress. Research by Dr David Lewis showed that reading as little as six minutes a day can reduce stress levels by 60% by reducing your heart rate, easing muscle tension and altering your state of mind. That same study showed that reading was better at reducing stress than music, drinking a cup of tea, going for a walk and playing video games.” So get my books “How to be an Automotive Content Creator, Motoring Journalist and Car Influencer”, “The ULEZ Files” & “Quantum Races” from Amazon!
Discover more from Brown Car Guy
Subscribe to get the latest posts sent to your email.